A healthier day.
A little more Buddie.

From your morning smoothie to a quiet evening, keep the habits that matter to you in one place.

Log it once.
Make it yours.

Type a meal in one box, search for a food, enter a package label, or choose a photo. Review the ingredients and portions before saving.

The same smoothie tomorrow?

Choose Save favorite on a meal in your diary. Find it in Your usuals for a fresh entry, then adjust anything that changed.

Changed your mind—or your portion?

Open the meal in your diary and choose Review / edit. Change individual foods, amounts, or the meal time, review the updated nutrition, and save your changes.

Keep the foods you enjoy

Explore similar alternatives while reviewing a meal. You choose whether a suggestion fits. Food photos produce estimates: check for missing ingredients, sauces, and portion sizes.

How to use nutrition estimates

See your progress.
Choose your pace.

Journey puts your weight timeline, sleep, and daily tracking together. Log a check-in whenever it works for you.

A timeline you can adjust

Set your current weight, goal weight, and goal date. Explore how a daily calorie budget changes the estimated timeline. Update your plan as your routine changes.

More than a number

Track water, movement, and sleep alongside your weight. Optional Apple Health connections bring in steps, sleep, workouts, and heart-rate context when available.

A schedule that fits your day

If you choose an eating window, Today shows your schedule and meals show where their logged times fall. An eating window does not add a weight-loss bonus to your projection.

Weight projections are estimates, not deadlines your body has to meet. Weight-neutral tracking is available, too.

Sunny the seedling in its Buddie room, with a growth meter
Give your daily progress a personality.

Someone to
grow with.

Choose a seedling, give it a name, and help it grow into a fox or dragon. Once your Buddie evolves, it stays on its own evolutionary tree.

Complete daily care goals to earn resources. Use them for care interactions, treats, accessories, and your companion’s surroundings.

Small days count

Rest, a little movement, time outside, a hobby, or talking to a friend can all be part of caring for yourself. Choose manageable goals on lower-energy days. Missing a day does not erase your companion’s growth.

A little room
for play.

Take a break in the arcade, or invite a friend to a private Word Bloom match. Play is part of Buddie, alongside your wellness tools and companion.

Questions? Find help
Word Bloom word game in Buddie with a letter board and score
A word game, a friend, a fresh challenge.